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The Benefits Of An Infrared Sauna

ByFF2 July 14, 2020September 15, 2021 Updated onSeptember 15, 2021
Benefits Of An Infrared Sauna

Benefits of Using An Infrared Sauna

An infrared sauna is no longer just something you see at your local health club. Infrared sauna models are available today that can be installed right in your home. They are a perfect way of enjoying a sauna without the need for a coal and heating system.

Table of Contents
  • Infrared Saunas

In a gym that I used a few years ago they had an infrared sauna, and initially it felt different to a normal sauna. First, you do not jump directly into a boiling sauna. An infrared is much cooler when you go in.

With an infrared sauna you seem to heat up from the inside out, like a microwave would word. After bing in it for around 10 minutes, the body then starts to sweat even though you are not boiling. It is quite an amazing feeling. They definitely work.

  • SereneLife AZSLISAU10BK Infrared Home Spa One Person Sauna with Heating
    SereneLife AZSLISAU10BK Infrared Home Spa One Person Sauna with Heating Foot Pad and Portable Chair, Black
    • PERSONAL SAUNA: Can’t get to the spa but want to experience the benefits of sauna therapy? No problem This indoor sauna kit comes with everything you need to get your sauna on in the comfort of your own home
    • PORTABLE SAUNA UNIT: Have a mobile beauty spa or
    $ 219.99
  • HeatWave BSA2406 2-Person Deluxe Ceramic Infrared Sauna, 1-2, Hemlock
    HeatWave BSA2406 2-Person Deluxe Ceramic Infrared Sauna, 1-2, Hemlock
    • BUILT FOR TWO – Enjoy the benefits of regular sauna use right in your own home. This two-person sauna offers the ultimate in luxury, with a spacious interior that allows you to relax with ease. An integrated audio system provides crystal-clear sound.
    • RELIEVES MUSCLE AND JOINT PAIN –
    $ 2,512.99
✖


September 18, 2023 22:48

Technology is transforming where items are available in homes that were not available many years ago. If they were available in the past, they were likely cost prohibitive. That being said, I think it is important to understand what an infrared sauna is and what the current discussion is regarding its benefits to the human body.

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TopProduct ImageSereneLife Portable Full Size Infrared Home Spa| One Person Sauna | with Heating Foot Pad and Portable ChairPrimeEligibleCheck Me Out On Amazon
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Product ImageSeattle Carbon Far Infrared Sauna for 2 Persons, Hemlock WoodPrimeCheck Me Out On Amazon
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Product ImageDynamic "Andora" 2-person Low EMF Far Infrared SaunaPrimeCheck Me Out On Amazon
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Product ImageMaxxus 3 Per Low EMF FAR Infrared Carbon Corner Canadian Hemlock SaunaPrimeCheck Me Out On Amazon
Product ImageHeatWave 2-Person Deluxe Ceramic Infrared Sauna,PrimeCheck Me Out On Amazon

Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.

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There are lots of resources available that go into great scientific detail on what infrared is and how it compares to other types of rays. An easy way to understand it is that the sun gives off 80% infrared rays.

Healers believe that infrared rays can penetrate the human body some 3-4 inches, causing no damage to cells. Keep in mind that infrared rays are not UV rays which often cause burning.

When the rays penetrate the body, they cause the body to excrete toxins into the bloodstream that are released through sweat pores. The general feeling among proponents is that we live in an environment today where there are so many harmful agents such as fat-soluble toxins, heavy metals, and toxic chemicals.

Reportedly, the manner in which an infrared sauna works is much more effective in toxin release than what a human being can achieve through a good physical exercise work out. Opponents state that there is no scientific data upon which to make such claims.

From my personal experience, sometimes I had a good sweat from a workout and believed that I ridded my body of agents that were not needed. This is just an opinion that I felt and nothing that I can support scientifically.

I found a cool sauna at High Tech Health. There are three sized models offered which can all fit in your home and run on normal power. I liked their use of hypoallergenic poplar wood in construction.

Allergies affect so many people these days that any time you can combat that it is worth the effort. In conclusion, if you enjoy sitting in a sauna why not look at the far infrared models. I am also a fan of the Jacuzzi and found a decent article all about the benefits of a Jacuzzi.

You could also consider backyard hot tubs. These are very popular and many enjoy the benefits they provide. If you are looking for a decent Indoor sauna then we have the perfect selection for you.

EMF Far Infrared Sauna
  • This item will be delivered curbside. To have the item delivered to a location of choice on your property, kindly make additional arrangements with a third party provider ahead of delivery
  • 6 Dynamic Low EMF FAR Infrared Carbon heating panels 2 on the rear wall 1 on each side wall 1 under the bench and 1 on the floor board
  • Full 2 person capacity
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Check Me Out On Amazon

Prices pulled from the Amazon Product Advertising API on:

Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.

Infrared Saunas

ImageTitlePricePrimeBuy
TopProduct ImageDynamic "Andora" 2-person Low EMF Far Infrared SaunaPrimeCheck Latest Price on Amazon
Product ImageSerenelife Portable Full Size Infrared Home Spa| One Person Sauna | with Heating Foot Pad and Portable ChairPrimeEligibleCheck Latest Price on Amazon
Product ImageHeatWave BSA6310 Rejuvinator Portable Sauna, 38 Inch, GrayPrimeEligibleCheck Latest Price on Amazon
Product ImageDYNAMIC SAUNAS AMZ-DYN-6106-01 Barcelona 1-2 Person Far Infrared Sauna - Curbside ShippingPrimeCheck Latest Price on Amazon
Product ImageDYNAMIC SAUNAS AMZ-DYN-6225-02 Bilbao 2-Person Corner Far Infrared SaunaPrimeCheck Latest Price on Amazon
Product ImageMaxxus 3 Per Low EMF FAR Infrared Carbon Corner Canadian Hemlock SaunaPrimeCheck Latest Price on Amazon
Product ImageSereneLife Portable Infrared Home Spa | One Person Sauna | with Heating Foot Pad and Portable ChairPrimeEligibleCheck Latest Price on Amazon

Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.

Prices pulled from the Amazon Product Advertising API on:




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